ELDOA Class

What is ELDOA™? ELDOA’s are postural exercises that were designed to increase space within the spine. These exercises will improve posture, decompress the back and reduce pain. ELDOA™ is a French acronym that when translated to English means: Longitudinal Osteo...

ELDOA Class

What is ELDOA™? ELDOA’s are postural exercises that were designed to increase space within the spine. These exercises will improve posture, decompress the back and reduce pain. ELDOA™ is a French acronym that when translated to English means: Longitudinal Osteo...

ELDOA Class

What is ELDOA™? ELDOA’s are postural exercises that were designed to increase space within the spine. These exercises will improve posture, decompress the back and reduce pain. ELDOA™ is a French acronym that when translated to English means: Longitudinal Osteo...