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Events for March 11, 2017

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9:30 am
$10

ELDOA Class

March 11 @ 9:30 am - 11:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until August 26, 2017

The Center (The Blue Room), 1111 Carlisle Blvd SE
Albuquerque, 87106 United States

What is ELDOA™? ELDOA's are postural exercises that were designed to increase space within the spine. These exercises will improve posture, decompress the back and reduce pain. ELDOA™ is a French acronym that when translated to English means: Longitudinal Osteo Articular Decoaptation Stretches. These techniques were developed by world renowned French Osteopath, Guy Voyer, DO. ELDOA™ is a highly effective treatment for general back pain, arthritis,

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12:30 pm
$39

Movement, Meditation and Messages

March 11 @ 12:30 pm - 2:30 pm MST
|Recurring Event (See all)

One event on an unspecified date at 12:00pm

The Center (The Blue Room), 1111 Carlisle Blvd SE
Albuquerque, 87106 United States

Movement Meditation & Expressive Arts for Women 18+ This workshop will include gentle yoga, qi gong, dance/movement and expressive art. No previous art or dance experience necessary. Using gentle movement, music, meditation and art, you will be able to access core thoughts, emotions, and insights in a safe, supportive environment. This is an invitation to

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3:00 pm

Private Class

March 11 @ 3:00 pm - 7:30 pm MST
The Center (The Blue Room), 1111 Carlisle Blvd SE
Albuquerque, 87106 United States
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