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March 2017

Movement, Meditation and Messages

March 11 @ 12:30 pm - 2:30 pm MST
The Center (The Blue Room), 1111 Carlisle Blvd SE
Albuquerque, 87106 United States
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$39

Movement Meditation & Expressive Arts for Women 18+ This workshop will include gentle yoga, qi gong, dance/movement and expressive art. No previous art or dance experience necessary. Using gentle movement, music, meditation and art, you will be able to access core thoughts, emotions, and insights in a safe, supportive environment. This is an invitation to step off the daily grind and connect with your creative self!  We begin with gentle movement and incorporate the use of an art medium to…

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