In this class you will learn to use the gift of sound, your own voice, to balance your chakras.
Chakras are energy centers in the body located along the major nerve ganglia along the spine. They organize psychological, physical and spiritual energies of the body. Chakras can become imbalanced due to stress as well as from trauma, poor diet, pollution and noise.
Using your voice is an effective tool for balancing chakras since sound travels very efficiently through water, of which the human body is about 78%.
Class is led by vocalist, meditation teacher and Sound Therapist Sheila Fox,LMP, no experience is required, ages 12-98 are welcome! All abilities. Class includes handouts and Tibetan Bowls. Mats, chairs, blankets, props provided. Bring a water bottle. Sliding Scale $8-20. Cash, checks, cards accepted. More info at firstname.lastname@example.org, 505-717-2402 or 206-898-5090.